Abstract: A multifunctional exercise machine has columns (1, 2) extending in the vertical direction and, for example, a foot part (12, 17) resting on the floor (13) over which there is arranged, at a certain vertical distance from the floor (13), a sitting or lying surface (9) and a backrest (10) extending above the sitting and lying surface (9). The machine has actuating devices (24, 28, 29) to be operated with bodily extremities—foot, hand, arm or the like—which transmits the force exerted by the user via at least one flexible tension means (37)—chain or rope—to one or selectably also to a plurality of rod- or strip-shaped spring elements (31), clamped in at one end and extending in a vertical plane in the space (32) bounded by the column parts (1, 2).