Abstract: Cable training devices are disclosed that are modular, lightweight, and portable. The disclosed cable training devices can be mounted to virtually any accessible surface or object via a modular mounting platform. The cable training devices include a base unit that is easily attachable to and removable from one or more modular spring plates that provide resistance. The base unit contains a reel or spool with a cable wound around it. Pulling on the cable is resisted by the attached modular spring plates, which each contain a coil or power spring. The modular spring plates can be added or removed from the base unit to vary the resistive force applied to the cable.

Abstract: The presently disclosed adjustable slide knob addresses the ‘Backing-Off’ problem present with various conventional nuts. The adjustable slide knobs can be quickly positioned along a threaded rod by applying pressure to an exposed surface of a partially threaded nut. When the knob is placed against a work surface and the user releases pressure from the partially threaded nut, the thread pattern on the partially threaded nut meshes with the matching thread pattern on the threaded rod. The device can then be twisted, which will translate the device along the threaded rod, to apply a larger load to the work surface. The threaded rod may include one or more key-ways shaped to allow a locking tab housed within the knob to stop the device from freely disengaging the threaded rod to protect a user from potential injury caused by the fastener unexpectedly backing off and disengaging.

Abstract: The presently disclosed quick adjust slide knob addresses the ‘Backing-Off’ problem present with various conventional nuts. The quick adjust slide knobs can be quickly positioned along a threaded rod by applying pressure to an exposed surface of a partially threaded nut. When the knob is placed against a work surface and the user releases pressure from the partially threaded nut, the thread pattern on the partially threaded nut meshes with the matching thread pattern on the threaded rod. The device can then be twisted, which will translate the device along the threaded rod, to apply a larger load to the work surface. The threaded rod may include one or more key-ways shaped to allow a locking tab housed within the knob to stop the device from freely disengaging the threaded rod to protect a user from potential injury caused by the fastener unexpectedly backing off and disengaging.

Abstract: Cable training devices are disclosed that are modular, lightweight, and portable. The disclosed cable training devices can be mounted to virtually any accessible surface or object via a modular mounting platform. The cable training devices include a base unit that is easily attachable to and removable from one or more modular spring plates that provide resistance. The base unit contains a reel or spool with a cable wound around it. Pulling on the cable is resisted by the attached modular spring plates, which each contain a coil or power spring. The modular spring plates can be added or removed from the base unit to vary the resistive force applied to the cable.