Abstract: The present invention provides a training device for attaining proper body alignment for jumps. The device comprises footwear (for example, a skate) and an ankle wrap. The ankle wrap may be a permanent part of the skate or may be releasably attached to the skate. The ankle wrap is constructed of neoprene and comprises a repositionable holder, an instep strap, a hook and loop two-part fastening system, and two lateral portions. The repositionable holder has a hook and loop two-part fastening system and a mesh pocket that holds a sound box. When the jumper achieves proper ankle contact, a sound is emitted from the sound box. Such sounding alerts the jumper that proper body alignment was achieved.