Abstract: A pace setting device having a cylinder, top circular slab, a circular wall, an enclosed region; a piece of material connected at the top circular slab and a cuff at the cylinder base. The device has multiple springs connected between the cylinder and the piece of material holding the piece of material and the cylinder together. The piece of material serves as a large touching zone for athletic pace setting. A row of LEDs arranged within cavities that perforate the circular cylindrical wall are lighted by a battery having a snap terminal connected to a first jumper connection and a push button device operable to activate a lighting circuit made of the row. The first jumper connection is connected to two resistors that are respectively connected to two sets of differently colored LEDs and a second jumper connection having connections to both sets of LEDs and the push button device.

Abstract: A stance forcing device has a resistance band threaded through a hollow tubular member. Then a first cuff member has an end of the resistance band attached thereto. A second cuff member is attached to the other end of the resistance band. The system has a first padding device attached to the hollow tubular member as well as a second padding device attached to the hollow tubular member. The system has a first cuff member with Velcro material for attachment of the stance forcing device to a user's leg. The first cuff member has a metallic hoop attachment to thread a piece of material for leg attachment. The system has a second cuff member with Velcro material for attachment of the stance forcing device to a user's leg. The second cuff member has a metallic hoop attachment to thread a piece of material for a leg attachment.

Abstract: A pace setting device having a cylinder, top circular slab, a circular wall, an enclosed region; a piece of material connected at the top circular slab and a cuff at the cylinder base. The device has multiple springs connected between the cylinder and the piece of material holding the piece of material and the cylinder together. The piece of material serves as a large touching zone for athletic pace setting. A row of LEDs arranged within cavities that perforate the circular cylindrical wall are lighted by a battery having a snap terminal connected to a first jumper connection and a push button device operable to activate a lighting circuit made of the row. The first jumper connection is connected to two resistors that are respectively connected to two sets of differently colored LEDs and a second jumper connection having connections to both sets of LEDs and the push button device.

Abstract: A stance forcing device has a resistance band threaded through a hollow tubular member. Then a first cuff member has an end of the resistance band attached thereto. A second cuff member is attached to the other end of the resistance band. The system has a first padding device attached to the hollow tubular member as well as a second padding device attached to the hollow tubular member. The system has a first cuff member with Velcro material for attachment of the stance forcing device to a user's leg. The first cuff member has a metallic hoop attachment to thread a piece of material for leg attachment. The system has a second cuff member with Velcro material for attachment of the stance forcing device to a user's leg. The second cuff member has a metallic hoop attachment to thread a piece of material for a leg attachment.