Abstract: Handheld roller massage apparatus comprising at least two air-filled elastomeric massage spheres and two handle grips attached to a support rod where the handle grips and massage spheres are fully adjustable along the support rod. Massage spheres have special size, elastic modulus, and perceived inflation pressure to reach deep muscle and ligament tissue along either side of the spine. Massage spheres deform from massage pressure primarily in the tip of the sphere and not at the base due to support from T-washer members on either side of massage spheres, which also helps reach deep muscle and ligament tissue along either side of the spine.