Abstract: A device for releasing muscular tension of the head-neck region of the user. The device comprises three elongated members each having a free edge, each edge projects at a 120.degree. angle to the immediately adjacent edge. The cross section of each edge is arcuate, with the first edge being of a first relatively small diameter, the second edge being of a second even smaller diameter and the third edge being of a third still smaller diameter. The device is arranged to be disposed upon a surface upon which the user lies, with two free edges disposed on said surface thereby forming a base and with the remaining edge projecting upward and exposed to support the occipital area of the user as the user lies on said surface to thereby apply muscle tension-relieving pressure to said area.