Abstract: An Interactive Exercise Activity System and Methods configured to provide environmental feedback stimulation based on group and individual performance data. The system and methods provide for the analysis of group performance data; whereby a reactive output is generated and configured to control environmental stimuli such as screen visualizations, ambient and equipment lighting, audio systems, and ventilation systems. The system and methods further utilize a gamification system which allows distinct exercise groups to compete against each other, whether on-site or remotely. The system and methods further provides for a transmission of a summary of an individual or group performance data at the completion of a workout session. An additional embodiment of the system and methods includes providing environmental stimulation to a user based on individual performance metrics.