Abstract: An improved weight training device is configured to allow horizontal, vertical and rotational movement while ensuring safety. The improved weight training device includes a barbell that is immediately adjacent to two swivel bearing assemblies. The barbell is configured to slide through the two swivel bearing assemblies. A horizontal guide bar is immediately adjacent to each swivel bearing assembly. Each swivel bearing assembly is configured to slide along its horizontal guide bar. At least four vertical guide assemblies are in the improved weight training device. A vertical guide assembly is mechanically coupled to each end of each horizontal guide bar. Each vertical guide assembly is configured to slide vertically along its vertical guide bar. There are at least two brakes. Each brake is mechanically coupled to the barbell and further mechanically coupled to two of the vertical guide assemblies.

Abstract: An improved weight training device is configured to allow horizontal, vertical and rotational movement while ensuring safety. The improved weight training device includes a barbell that is immediately adjacent to two swivel bearing assemblies. The barbell is configured to slide through the two swivel bearing assemblies. A horizontal guide bar is immediately adjacent to each swivel bearing assembly. Each swivel bearing assembly is configured to slide along its horizontal guide bar. At least four vertical guide assemblies are in the improved weight training device. A vertical guide assembly is mechanically coupled to each end of each horizontal guide bar. Each vertical guide assembly is configured to slide vertically along its vertical guide bar. There are at least two brakes. Each brake is mechanically coupled to the barbell and further mechanically coupled to two of the vertical guide assemblies.