Abstract: A method and apparatus for enhanced ergonomic bowel-movement posture are presented. The objective of the method and apparatus is to prevent injury to due to incorrect posture during a bowel movement. One aspect of the invention comprises a garment for use during a bowel movement comprising ergonomic enhancements such as a rigid spine, and convenience and hygienic enhancements such as dispensers for such liquid, aerosol, and/or paper products as are commonly required during a bowel movement. The method and apparatus enable more efficient and hygienic bowel movements, thereby avoiding health risks associated with known bowel movement methods.