Abstract: Disclosed is a food package used for consumption by a patient who has undergone a weight-loss surgery. The food package includes a food product in a frozen form and a container for storing the food product. The food package further includes an air tight seal configured on the container for retaining the food product stored inside the container. The food product may weigh less than or equal to about four ounces. The food product disclosed herein may be consumed as a healthy, balanced meal.