Abstract: A psyche trainer has at least one spherical body positioned within a container. The container is attached to a cord, such that the psyche trainer can be worn on a desired appendage of a user. A goal is determined by the user and associated with the psyche trainer. As the user moves, the at least one spherical body traverses along the interior of the container, creating vibrations. The vibrations are registered in the user's brain and act as reminder of the goal, assisting the user in becoming self aware of their goal. The psyche trainer can also be designed to create an audible noise to further assist in becoming self aware of one's goal. As an alternative to being worn by the user, the container may be attached to a support base, such that the psyche trainer may be attached to a variety of objects.