Abstract: A wearable or stationary cognitive reminder for mechanical and electronic tracking of highly repeatable actions represented by selectable indicia on a band performed by moving a slide-able “window” frame and a bezel ring slider. Examples of use are: pill dosage counter, golf bracelet scorer, and bracelet voting device. Chosen indicia position and clock time are recorded and transmitted to non-included electronic device for further characterization or action. Non-included data receivers include cell phones, data tracking devices, or electronic games. Transferred data is available for continuous tracking, compilation, additional action, and verification of selected indicia.