Abstract: A proper height pillow for both upward and side-facing head positions. It comprises a base pillow having a unique adjustability feature wherein the height of the neck support region may be selectively increased by the addition of at least one further cushion within a slotted receptacle within that region. Moreover, the present invention comprises a pair of side posture support cushions which are preferably attached loosely to the base pillow along the lateral margins thereof. The side posture support cushions provide proper support for both the head and neck of a side-facing user. The attachment of the cushion to the base pillow permits the user to either position the side cushions on the base pillow for side posture support (while still allowing access to the underlying base pillow between the side cushions) or position the side cushions off the base pillow to permit access to the entire base pillow surface without encountering the side cushions.