Abstract: An exercise machine has a main frame and a user support movably mounted relative to the main frame for movement between a start position and an end position during an exercise. At least one user engagement device is movably mounted relative to the main frame for engagement and actuation by a user during an exercise, and a connecting linkage translates movement of the user engagement device to movement of the user support. A lifting arm is movably mounted relative to the main frame and associated with at least one of the user support, user engagement device, and connecting linkage so as to move during an exercise. A load associated with the lifting arm provides exercise resistance.

Abstract: A glute press exercise machine including: a four-bar linkage connected to a stationary frame; a rotatable back support connected to the four-bar linkage; a seat connected to the four-bar linkage; and a foot support connected to the stationary frame. A lower portion of the back support extends below the user's hips to support the users hips during a glute press exercise. This lower portion supports at least 10% of the user's weight. In operation, the seat rotates downwardly away from the user's hips during a glute press exercise and then rotates upwardly again to contact the user's bottom between every repetition of the glute press exercise. The four-bar linkage is pivotally connected to the stationary frame at a location near ground level. The foot support is positioned below 25 cm from the ground and extends forwardly beyond the front of the stationary frame.

Abstract: An exercise machine with a two directional pivoting user support assembly has a user support or platform which supports the user and pivots about a first pivot axis during an exercise movement, and is also pivotable about at least one second pivot axis to involve the user's core muscles in balancing and maintaining the user support in a stable position. A manually operable locking device with a simple flip switch lever is provided for selectively locking the user support against rotation about the second pivot axis, so that the user can easily chose whether to perform the exercise with a stable support or to add a level of difficulty by using the unstable seat mode and exercising core muscles during the exercise.

Abstract: A glute press exercise machine including: a four-bar linkage connected to a stationary frame; a rotatable back support connected to the four-bar linkage; a seat connected to the four-bar linkage; and a foot support connected to the stationary frame. A lower portion of the back support extends below the user's hips to support the users hips during a glute press exercise. This lower portion supports at least 10% of the user's weight. In operation, the seat rotates downwardly away from the user's hips during a glute press exercise and then rotates upwardly again to contact the user's bottom between every repetition of the glute press exercise. The four-bar linkage is pivotally connected to the stationary frame at a location near ground level. The foot support is positioned below 25 cm from the ground and extends forwardly beyond the front of the stationary frame.

Abstract: A glute press exercise machine including: a four-bar linkage connected to a stationary frame; a rotatable back support connected to the four-bar linkage; a seat connected to the four-bar linkage; and a foot support connected to the stationary frame. A lower portion of the back support extends below the user's hips to support the users hips during a glute press exercise. This lower portion supports at least 10% of the user's weight. In operation, the seat rotates downwardly away from the user's hips during a glute press exercise and then rotates upwardly again to contact the user's bottom between every repetition of the glute press exercise. The four-bar linkage is pivotally connected to the stationary frame at a location near ground level. The foot support is positioned below 25 cm from the ground and extends forwardly beyond the front of the stationary frame.

Abstract: A glute press exercise machine including: a four-bar linkage connected to a stationary frame; a rotatable back support connected to the four-bar linkage; a seat connected to the four-bar linkage; and a foot support connected to the stationary frame. A lower portion of the back support extends below the user's hips to support the users hips during a glute press exercise. This lower portion supports at least 10% of the user's weight. In operation, the seat rotates downwardly away from the user's hips during a glute press exercise and then rotates upwardly again to contact the user's bottom between every repetition of the glute press exercise. The four-bar linkage is pivotally connected to the stationary frame at a location near ground level. The foot support is positioned below 25 cm from the ground and extends forwardly beyond the front of the stationary frame.

Abstract: An exercise machine has a main frame and a user support movably mounted relative to the main frame for movement between a start position and an end position during an exercise. At least one user engagement device is movably mounted relative to the main frame for engagement and actuation by a user during an exercise, and a connecting linkage translates movement of the user engagement device to movement of the user support. A lifting arm is movably mounted relative to the main frame and associated with at least one of the user support, user engagement device, and connecting linkage so as to move during an exercise. A load associated with the lifting arm provides exercise resistance.

Abstract: An exercise machine with a two directional pivoting user support assembly has a user support or platform which supports the user and pivots about a first pivot axis during an exercise movement, and is also pivotable about at least one second pivot axis to involve the user's core muscles in balancing and maintaining the user support in a stable position. A manually operable locking device with a simple flip switch lever is provided for selectively locking the user support against rotation about the second pivot axis, so that the user can easily chose whether to perform the exercise with a stable support or to add a level of difficulty by using the unstable seat mode and exercising core muscles during the exercise.

Abstract: A gripping handle assembly for an exercise machine, the gripping handle assembly having an axial shaft connected at an angle to a gripping handle, wherein the axial shaft is receivable into a circular bearing housing that is mounted to an end of an exercise arm, and wherein the axial shaft and the circular bearing housing each have engaging mechanisms such that a user pushes on a knob or pulls on the gripping handle to first unlock the axial shaft and then rotate the gripping handle. Releasing the gripping handle causes a spring to lock it into its new radial position. A first engaging mechanism may be a collar connected to the gripping handle with an indexing tab on the collar and a second engaging mechanism may be a plurality of indexing slots on the circular bearing housing with the indexing tab receivable therein.

Abstract: An exercise machine has a main frame and a user support movably mounted relative to the main frame for movement between a start position and an end position during an exercise. At least one user engagement device is movably mounted relative to the main frame for engagement and actuation by a user during an exercise, and a connecting linkage translates movement of the user engagement device to movement of the user support. A lifting arm is movably mounted relative to the main frame and associated with at least one of the user support, user engagement device, and connecting linkage so as to move during an exercise. A load associated with the lifting arm provides exercise resistance.

Abstract: A quick release mechanism for an exercise arm assembly enabling a user to switch exercise arms very quickly, the mechanism having: (a) an elongated body; (b) a curved aperture passing laterally across a distal end of the elongated body, cutting downwardly through the elongated body, and being angled towards the distal end of the elongated body; (c) a button assembly positioned near the distal end of the elongated body, moveable to either project into or project away from the aperture; and a biasing member that urges the extending portion of the button assembly into the locked position.

Abstract: An exercise machine with a two directional pivoting user support assembly has a user support or platform which supports the user and pivots about a first pivot axis during an exercise movement, and is also pivotable about at least one second pivot axis to involve the user's core muscles in balancing and maintaining the user support in a stable position. A manually operable locking device with a simple flip switch lever is provided for selectively locking the user support against rotation about the second pivot axis, so that the user can easily chose whether to perform the exercise with a stable support or to add a level of difficulty by using the unstable seat mode and exercising core muscles during the exercise.

Abstract: A gripping assembly for a lateral pulldown exercise machine, having: a swivel link connected to a center mount, wherein the swivel link is adapted to be pivotally connected to a pulldown arm of a lateral pulldown exercise machine; an outwardly extending arm connected to the center mount for performing wide-angle grips; an inwardly extending arm connected to the center mount, wherein the inwardly extending arm is rotatable between a forwardly angled position and a backwardly pointing position; and a climb hold attached to the center mount.

Abstract: An exercise machine for performing triceps press exercises, including a moving user support that supports a user in a seated position. The exercise machine includes a linkage assembly that allows the moving user support to tilt as the user performs the triceps press exercise. As the user extends his or her arms from an exercise starting position to an exercise ending position, a user support frame—and thus the user's torso—reclines progressively backwards. The user's natural reaction to this reclining sensation is to bring his or her head forward, which encourages the user to plant his or her lower back firmly into a stable position against a back pad and in turn reduces a risk of injury associated with excessively arching of the lower back.

Abstract: An exercise machine has a main frame and a user support movably mounted relative to the main frame for movement between a start position and an end position during an exercise. At least one user engagement device is movably mounted relative to the main frame for engagement and actuation by a user during an exercise, and a connecting linkage translates movement of the user engagement device to movement of the user support. A lifting arm is movably mounted relative to the main frame and associated with at least one of the user support, user engagement device, and connecting linkage so as to move during an exercise. A load associated with the lifting arm provides exercise resistance.

Abstract: An exercise machine has a main frame and a user support movably mounted relative to the main frame for movement between a start position and an end position during an exercise. At least one user engagement device is movably mounted relative to the main frame for engagement and actuation by a user during an exercise, and a connecting linkage translates movement of the user engagement device to movement of the user support. A lifting arm is movably mounted relative to the main frame and associated with at least one of the user support, user engagement device, and connecting linkage so as to move during an exercise. A load associated with the lifting arm provides exercise resistance.

Abstract: A gripping handle assembly for an exercise machine, the gripping handle assembly having an axial shaft connected at an angle to a gripping handle, wherein the axial shaft is receivable into a circular bearing housing that is mounted to an end of an exercise arm, and wherein the axial shaft and the circular bearing housing each have engaging mechanisms such that a user pushes on a knob or pulls on the gripping handle to first unlock the axial shaft and then rotate the gripping handle to a different radial position. Releasing the gripping handle causes a spring to lock it into its new radial position. The first engaging mechanism may be a collar connected to the gripping handle with an indexing tab on the collar and the second engaging mechanism may be a plurality of indexing slots on the circular bearing housing such that the indexing tab is receivable into any one of the indexing slots.

Abstract: A glute press exercise machine including: a four-bar linkage connected to a stationary frame; a rotatable back support connected to the four-bar linkage; a seat connected to the four-bar linkage; and a foot support connected to the stationary frame. A lower portion of the back support extends below the user's hips to support the users hips during a glute press exercise. This lower portion supports at least 10% of the user's weight. In operation, the seat rotates downwardly away from the user's hips during a glute press exercise and then rotates upwardly again to contact the user's bottom between every repetition of the glute press exercise. The four-bar linkage is pivotally connected to the stationary frame at a location near ground level. The foot support is positioned below 25 cm from the ground and extends forwardly beyond the front of the stationary frame.

Abstract: An exercise machine for performing dip exercises, having: a stationary main frame; first and second mounting brackets connected to the stationary main frame; first and second dip handle assemblies connected to the mounting brackets, each dip handle assembly having a first exercise arm, a first stop plate, and a first arm mount hub, wherein the first and second dip handle assemblies are each configured to be converted between an exercise position and a storage position while connected to the exercise machine.

Abstract: A quick release mechanism for an exercise arm assembly enabling a user to switch exercise arms very quickly, the mechanism having: (a) an elongated body; (b) a curved aperture passing laterally across a distal end of the elongated body, cutting downwardly through the elongated body, and being angled towards the distal end of the elongated body; (c) a button assembly positioned near the distal end of the elongated body, moveable to either project into or project away from the aperture; and a biasing member that urges the extending portion of the button assembly into the locked position.