Abstract: A proprioceptive rehabilitation and/or physical training apparatus is presented comprising at least one base, an inclinable turntable seated rotatably in the base and being provided with parallel grooves equidistant from one another, and an adjustable brake. The grooves have a profile of the dovetail type and are intended for receiving correspondingly profiled fastening accessories. The apparatus also possesses probes measuring the rotational speed of the turntable and positioning the latter. The brake can be controlled by a control device programmed for a particular exercise.