Abstract: A dieting plate arrangement is set forth utilizing a compartmentalized dish provided with compartments of predetermined fluid capacity consistent with dieting portions of weight conscious individuals. The plate includes a further scale on one or more of the compartments for indication of quantity based upon varying density of fluid positioned within the compartments. A removable divider includes partition walls securable within the plate, wherein the partition walls may include walls formed of a hollow chamber, a fluid chamber, or a combination thereof to accommodate various dishes of various temperature radiance. A further embodiment includes a central hub formed with cylindrical recesses to accommodate cylindrical terminal ends of divider walls to enable selective division when the divider walls and central hub are positioned within the plate.