Abstract: By an exercise garment comprising a waistband, a pair of upper leg straps attached to the waistband for positioning about the thighs with weight attachments at the front of the thighs, a pair of lower leg straps for placement about the calves and providing for weight attachment in the back of the calves. An upper body strengthening suit complements the lower body suit and has provisions for weights up the spinal cord across the shoulders to the elbows. This is carried out through the use of an upper waist strap with a generally T-shaped portion having a T-base up the spine for the support of weights with a cap to the "T" crossing the shoulders extending to the elbows and provided for placement of weights therein. Shoulder straps attach the upper T cap across the shoulders down the front of the wearer back to the upper waist strap for support thereof.