Abstract: An inclined ramp is provided for practicing jumps and starts for track and field events. The inclined ramp includes a rigid inclined surface and is usable as part of two different training methods. The training method for jumps involves positioning the ramp near the landing zone with a lower end thereof nearest the approach area, while the training method for starts involves reversing the ramp so that the athlete's feet are on the higher upper end and the hands are on the low end.

Abstract: A multi-layer maze assembly that includes a steel maze ball; a top cover member having a magnetic ball storage hole, a ball storage magnet positioned adjacent to the magnetic ball storage hole, a ball insertion opening, two securing apertures, and first, second and third maze level maps; a first maze level member including first interconnected maze channels, two securing apertures, and a first maze ball pass through aperture; a second maze level member including second interconnected maze channels, two securing apertures, and a second maze ball pass through aperture that is sized to allow passage therethrough of the steel maze ball; a third maze level member including third interconnected maze channels, two securing apertures, and a third maze ball pass through aperture; and two maze assembly securing screws of each of sufficient length to pass through aligned securing apertures of the top cover member, the first maze level member, the second maze level member, and the third maze level member; the ball insert