Abstract: An adjustable sports rope comprised of a hollow base rope sheath and an adjustment rope. The hollow base rope sheath is a hollow sheath with at least two openings. The adjustment rope enters into the hollow base rope sheath through one of the at least two openings and exits the base rope sheath through another of the at least two openings. The one end of the hollow base rope sheath terminates at a tie point. The end of the adjustment rope disposed furthest from the hollow base rope sheath tie point is also a tie point. By creating a tensile force between the tie point of the hollow base rope sheath and the tie point of the adjustment rope, the hollow base rope sheath will tighten on the adjustment rope, holding the adjustment rope in place.

Abstract: An adjustable sports rope comprised of a hollow base rope sheath and an adjustment rope. The hollow base rope sheath is a hollow sheath with at least two openings. The adjustment rope enters into the hollow base rope sheath through one of the at least two openings and exits the base rope sheath through another of the at least two openings. The one end of the hollow base rope sheath terminates at a tie point. The end of the adjustment rope disposed furthest from the hollow base rope sheath tie point is also a tie point. By creating a tensile force between the tie point of the hollow base rope sheath and the tie point of the adjustment rope, the hollow base rope sheath will tighten on the adjustment rope, holding the adjustment rope in place.