Abstract: An egg white cooking assembly for forming cooked, egg-shaped, egg white includes a shell, a dispenser, and a plug. The shell defines an interior space and comprises a first section and a second section. The first section is selectively and sealably couplable to the second section. A penetration, which is threaded, is positioned through the shell. The dispenser has an outlet that is dimensionally smaller than the penetration. The dispenser is configured to position and to selectively dispense, through the penetration into the shell, at least one portion of albumen that is volumetrically equivalent to the interior space. The plug is threadedly couplable to the shell to sealably close the penetration. The shell is configured to be heated to cook the albumen to form a product that is shaped complementarily to the shell. The first section is positioned to be decoupled from the second section to free the product.