Abstract: The wrist-nap or wrist-napkin was invented to make it easier to wipe your mouth when holding hand held food and prevent the user from having to set food down, wipe hands with a napkin and then secondly wipe face and mouth. The wrist-nap allows user to skip the step of having to set down food to wipe mouth and enables user to wipe mouth on wrist-napkin while still holding food in hands. User can wipe mouth, talk, laugh and enjoy dining experience without having to put hand held food down, and dispose of wrist-napkin when through eating.