Abstract: A method for controlling an exercise machine using a video workout program including encoding, remotely from the exercise machine, exercise machine control commands into a subtitle stream of a video to create the video workout program, wherein the exercise machine control commands are encoded at least once per second, decoding, locally to the exercise machine, the subtitle stream of the video to access the exercise machine control commands, displaying, locally to the exercise machine, the video, and controlling, locally to the exercise machine, one or more moveable members of the exercise machine using the exercise machine control commands.

Abstract: A method for controlling an exercise machine using a video workout program including encoding, remotely from the exercise machine, exercise machine control commands into a subtitle stream of a video to create the video workout program, wherein the exercise machine control commands are encoded at least once per second, decoding, locally to the exercise machine, the subtitle stream of the video to access the exercise machine control commands, displaying, locally to the exercise machine, the video, and controlling, locally to the exercise machine, one or more moveable members of the exercise machine using the exercise machine control commands.

Abstract: Controlling an exercise machine using a video workout program. In one aspect of the disclosure, a method may include capturing a video, encoding exercise machine control commands into a subtitle stream of the video to create the video workout program, decoding the subtitle stream of the video to access the exercise machine control commands, periodically determining at least that an actual heart rate zone of a user is not equal to a current programmed heart rate zone and that the actual heart rate of the user is not trending toward the current programmed heart rate zone by at least a threshold heart rate trend rate, and in response adaptively scaling the video workout program by adjusting a current difficulty level upward or downward depending on if the actual heart rate zone is lower or higher than the current programmed heart rate zone, respectively.

Abstract: Stationary exercise machine. In one aspect of the disclosure, a stationary exercise machine may include one or more moveable members configured to be moved by a user, an actuator configured to selectively adjust the speed of, or the amount of resistance on, the one or more moveable members, and one or more processors. The one or more processors may be configured to receive a video, execute the video set to a first difficulty level, receive a second difficulty level, and execute the video reset to the second difficulty level.

Abstract: Stationary exercise machine. In one aspect of the disclosure, a stationary exercise machine may include one or more moveable members configured to be moved by a user, an actuator configured to selectively adjust the speed of, or the amount of resistance on, the one or more moveable members, and one or more processors. The one or more processors may be configured to receive a video, execute the video set to a first difficulty level, receive a second difficulty level, and execute the video reset to the second difficulty level.

Abstract: Stationary exercise machine. In one aspect of the disclosure, a stationary exercise machine may include one or more moveable members configured to be moved by a user, an actuator configured to selectively adjust the speed of, or the amount of resistance on, the one or more moveable members, and one or more processors. The one or more processors may be configured to receive a video workout program, execute the video workout program set to a first difficulty level, receive a second difficulty level, and execute the video workout program reset to the second difficulty level.

Abstract: Stationary exercise machine. In one aspect of the disclosure, a stationary exercise machine may include one or more moveable members configured to be moved by a user, an actuator configured to selectively adjust the speed of, or the amount of resistance on, the one or more moveable members, and one or more processors. The one or more processors may be configured to receive a video workout program, execute the video workout program set to a first difficulty level, receive a second difficulty level, and execute the video workout program reset to the second difficulty level.

Abstract: Stationary exercise machine. In one aspect of the disclosure, a stationary exercise machine may include one or more moveable members configured to be moved by a user, an actuator configured to selectively adjust the speed of, or the amount of resistance on, the one or more moveable members, and one or more processors. The one or more processors may be configured to receive a video workout program, execute the video workout program set to a first difficulty level, receive a second difficulty level, and execute the video workout program reset to the second difficulty level.

Abstract: Stationary exercise machine. In one aspect of the disclosure, a stationary exercise machine may include one or more moveable members configured to be moved by a user, an actuator configured to selectively adjust the speed of, or the amount of resistance on, the one or more moveable members, and one or more processors. The one or more processors may be configured to receive a video workout program, execute the video workout program set to a first difficulty level, receive a second difficulty level, and execute the video workout program reset to the second difficulty level.

Abstract: Controlling an exercise machine using a video workout program. In one aspect of the disclosure, a method may include capturing a video, encoding exercise machine control commands into a subtitle stream of the video to create the video workout program, decoding the subtitle stream of the video to access the exercise machine control commands, periodically determining at least that an actual heart rate zone of a user is not equal to a current programmed heart rate zone and that the actual heart rate of the user is not trending toward the current programmed heart rate zone by at least a threshold heart rate trend rate, and in response adaptively scaling the video workout program by adjusting a current difficulty level upward or downward depending on if the actual heart rate zone is lower or higher than the current programmed heart rate zone, respectively.