Abstract: Disclosed are example embodiments of systems and methods for exercise including an exercise machine including a multiple directional force component configured to apply a multiple directional force to an exercise machine-human body interface, the multiple directional force component further configured to provide a divergent intensity to the exercise machine-human body interface to provide the human body with a resistance during a physical exercise and an artificial intelligence (AI) component configured to control the multiple directional force component. In an example, the AI component may control the multiple directional force component based on morphological characteristics and variability of running speed parameters including at least one of stride length, stride frequency, explosive drive force, and arm drive.

Abstract: An exercise weight unit adapted to be handheld and palm-centered comprising a body and a feature at an end of the body configured to create a slight inward torque when the weight unit is held in a hand of a user during physical sports training, wherein the feature is one of a hook shape, a mushroom shape and a fin shape.

Abstract: Handheld weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

Abstract: Disclosed are example embodiments of a torque force directional cable-based system—the torque force directional cable-based system, including a cage. The cage includes a top horizontal bar and two vertical side bars. The top horizontal bar includes a plurality of zones, wherein each zone is configured to receive a first cable at a first end of the first cable. Each of the two vertical bars includes a slider. Each slider is configured to receive a second cable at a first end of the second cable. The torque force directional cable-based system includes one or more handheld handle devices. Each handheld handle device includes a handle frame, a cable grip revolving around a front portion of the handle frame, a hood fixedly attached to the handle frame, and a swivel assembly fixedly attached to a top of the hood. The swivel is configured to receive either the first or the second cable at a second end of the first or the second cable.

Abstract: An exercise weight unit adapted to be handheld and palm-centered comprising a body and a feature at an end of the body configured to create a slight inward torque when the weight unit is held in a hand of a user during physical sports training, wherein the feature is one of a hook shape, a mushroom shape and a fin shape.

Abstract: Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

Abstract: Disclosed are example embodiments of for a torque force training system. The torque force training system including a first weighted end collar, a second weighted end collar, a first massage tool, a second massage tool, and a center connecting core configured to connect the first massage tool and the second massage tool, the first massage tool configured to couple to the first weighted end collar and the second massage tool configured to couple to the second weighted end collar. The center connecting core may be coupled to the first massage tool and the second massage tool, the first massage tool opposite the second massage tool. The first massage tool may be coupled to the first weighted end collar and the second massage tool may be coupled to the second weighted end collar.

Abstract: An exercise weight unit adapted to be handheld and palm-centered comprising a body and a feature at an end of the body configured to create a slight inward torque when the weight unit is held in a hand of a user during physical sports training, wherein the feature is one of a hook shape, a mushroom shape and a fin shape.

Abstract: Systems and methods for a small light weight unit that can be securely held and centered in the palm of the holder during physical activities, such as exercises, including aerobic exercises. The weight unit also includes features for securing the weight in the palm during the exercise to achieve a specific desired weight and intensity of workout.

Abstract: Disclosed are example embodiments of systems and methods for exercise including an exercise machine including a multiple directional force component configured to apply a multiple directional force to an exercise machine-human body interface, the multiple directional force component further configured to provide a divergent intensity to the exercise machine-human body interface to provide the human body with a resistance during a physical exercise and an artificial intelligence (AI) component configured to control the multiple directional force component. In an example, the AI component may control the multiple directional force component based on morphological characteristics and variability of running speed parameters including at least one of stride length, stride frequency, explosive drive force, and arm drive.

Abstract: Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

Abstract: Disclosed are example embodiments of a torque force directional cable-based system—the torque force directional cable-based system, including a cage. The cage includes a top horizontal bar and two vertical side bars. The top horizontal bar includes a plurality of zones, wherein each zone is configured to receive a first cable at a first end of the first cable. Each of the two vertical bars includes a slider. Each slider is configured to receive a second cable at a first end of the second cable. The torque force directional cable-based system includes one or more handheld handle devices. Each handheld handle device includes a handle frame, a cable grip revolving around a front portion of the handle frame, a hood fixedly attached to the handle frame, and a swivel assembly fixedly attached to a top of the hood. The swivel is configured to receive either the first or the second cable at a second end of the first or the second cable.

Abstract: Disclosed are example embodiments of for a torque force training system. The torque force training system including a first weighted end collar, a second weighted end collar, a first massage tool, a second massage tool, and a center connecting core configured to connect the first massage tool and the second massage tool, the first massage tool configured to couple to the first weighted end collar and the second massage tool configured to couple to the second weighted end collar. The center connecting core may be coupled to the first massage tool and the second massage tool, the first massage tool opposite the second massage tool. The first massage tool may be coupled to the first weighted end collar and the second massage tool may be coupled to the second weighted end collar.

Abstract: Systems and methods for a small light weight unit that can be securely held and centered in the palm of the holder during physical activities, such as exercises, including aerobic exercises. The weight unit also includes features for securing the weight in the palm during the exercise to achieve a specific desired weight and intensity of workout.

Abstract: Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

Abstract: An exercise weight unit adapted to be handheld and palm-centered comprising a body and a feature at an end of the body configured to create a slight inward torque when the weight unit is held in a hand of a user during physical sports training, wherein the feature is one of a hook shape, a mushroom shape and a fin shape.

Abstract: Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

Abstract: Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

Abstract: The present invention is generally directed to systems and methods that enable a therapist to develop a therapeutic exercise for a patient. In one embodiment, a position tracking sensor is used by a patient, the movement of which can be recorded by an electronic computing device. The electronic computing device records the position tracking sensor movement as the therapist directs the patient to make a particular physical movement. The collected data enables the therapist to establish a range of motion for the patient and an exercise to enable the patient to increase the range of motion. The systems and methods then continue to monitor patient progress.

Abstract: Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.