Abstract: A substantially flat, oval-shaped swim paddle for use on a swimmer's hand is provided having two halves connected by a flexible hinge. The anterior half has ridges defining finger indexes for placement of the swimmer's fingers. The posterior half has a centrally located raised palm portion which, when in use, fits comfortably within the hollow area of the swimmer's palm. Velcro.RTM. type fasteners secure the paddle to the swimmer's hand. Texturing on the hand side of the paddle, the finger indexes and the raised palm portion allow the swimmer to more easily control the paddle.