Abstract: An ergonomic paint roller frame includes: (a) a cage configured to receive a roller; (b) a shank, to which the cage is attached and configured to rotate relative thereto about an axis of rotation; (c) a handle to which the shank is attached in fixed position relative thereto, the handle comprising therealong in sequence from a first, proximal end thereof to a second, distal end thereof, (i) a first, generally elongate handle portion, (ii) a first, curved elbow handle portion, (iii) a second, generally elongate handle portion, (iv) a second, curved elbow handle portion, and (v) a third, generally elongate handle portion; and (d) wherein the handle portions of the handle generally extend relative to each other so as to be bisected by a handle plane, relative to which handle plane the axis of rotation is generally orthogonally oriented.