Abstract: A fiber optic connector and cable assembly is disclosed herein. The fiber optic connector and cable assembly includes a cable having at least one optical fiber, a jacket surrounding the optical fiber and at least one strength member for reinforcing the fiber optic cable. The fiber optic connector and cable assembly also includes a fiber optic connector having a main connector body having a distal end and a proximal end. The fiber optic connector also includes a ferrule supporting an end portion of the optical fiber. The ferrule is mounted at the distal end of the main connector body. The fiber optic connector further includes a spring for biasing the ferrule in a distal direction and a spring push for retaining the spring within the main connector body. The spring push is mounted at the proximal end of the main connector body. The spring push includes a main body and a stub that projects proximally outwardly from the main body.