Abstract: A body alignment and correction device for use by a human user includes a belt for wearing about the user's waist and having a front and a back, an outer surface facing away from the user's body, an inner surface facing toward the user's body, and fastening means at the front for fastening said belt around the user's body; and includes a shoulder system having a shoulder strap, connection means for connecting the belt to the shoulder strap and to a pull cord fixable to an external object, the shoulder being strap configured to extend around the user's shoulders.

Abstract: The body alignment and correction device disclosed herein includes a belt for wearing about the waist of a user. The device further includes removable and repositionable foam blocks to displace portions of the belt away from the user's body. A method of stimulating abdominal or back muscles of a user of the device by selectively placing foam blocks to space a portion of the belt away from a user's body is also disclosed.

Abstract: The body alignment and correction device disclosed herein includes a belt for wearing about the waist of a user. The device further includes removable and repositionable foam blocks to displace portions of the belt away from the user's body. A method of stimulating abdominal or back muscles of a user of the device by selectively placing foam blocks to space a portion of the belt away from a user's body is also disclosed.