Abstract: An admail advertising system comprising content from several advertisers, comprising stacked sheets of printing substrate with fold lines and configured to fold along the lines, and printed indicia on the sheets, the indicia corresponding to one or more content blocks, each content block being associated with one advertiser, weighing 150 grams or less and, when folded, meeting desired delivery standards.

Abstract: A buckle for use with strength training belts, the buckle including a housing, a latch with button and a top plate. A spring is positioned in the housing to bias the latch downwardly and against a ribbed portion of the strength training belt. To lock the belt in a certain size, the second end of the belt is inserted into an opening of the buckle, and the ribbed portion engages the latch to lock the belt in place. The button can then be pressed to pivot the latch and unlock the latch from the ribbed portion. The top plate is also removeable from the buckle to allow easy cleaning and maintenance of the buckle, and to customize and personalize the buckle.

Abstract: A direct drive exercising apparatus is comprised of three main linkages adapted to displace a predetermined weight stack upon a user person performing an exercise. The linkages are comprised of weight stack connecting members pivotally connected at a first end to a carrier member on which the weight stacks are disposed, and pivotally connected at an opposed end to an attachment frame. Force transmitting members are pivotally connected to the attachment frame. A user engaging member is secured to the force transmitting members to impart pivotal movement thereto. Link members are pivotally connected at one end to the stack connecting members intermediate the first and second opposed ends. The link members are also connected at an opposed end thereof to the force transmitting members.