Abstract: The present invention consists essentially of a sloping grip. The grip includes a receiving portion into which the handle of a dumbbell, barbell, Olympic bar, or other weight can be inserted. The grip may be higher and wider at one end, and lower and narrower at the other end, changing the angle between the user's hand and the handle of the weight. The low end is configured to transition easily to the weight handle. The grip may be comprised of rigid materials, such as plastics or woods, substantially rigid materials, such as more flexible plastics, foams, and silicones, or more flexible materials such as less dense silicones, foams, and plastics. The grip may be substantially solid or substantially hollow, depending on materials used. The grip may be formed such that the slope made by the upper surface is anywhere from 1° to 89° to the plane of the weight handle.

Abstract: The present invention consists essentially of a sloping grip. The grip includes a receiving portion into which the handle of a dumbbell, barbell, Olympic bar, or other weight can be inserted. The grip may be higher and wider at one end, and lower and narrower at the other end, changing the angle between the user's hand and the handle of the weight. The low end is configured to transition easily to the weight handle. The grip may be comprised of rigid materials, such as plastics or woods, substantially rigid materials, such as more flexible plastics, foams, and silicones, or more flexible materials such as less dense silicones, foams, and plastics. The grip may be substantially solid or substantially hollow, depending on materials used. The grip may be formed such that the slope made by the upper surface is anywhere from 1° to 89° to the plane of the weight handle.

Abstract: A rod coupled to a rotating platform configured to permit a user to stretch in multiple directions and to multiple degrees. The rod passes from horizontal through vertical and back to horizontal for 180 degrees of movement. It is coupled to a base capable of rotating 360 degrees, allowing for motion in multiple planes. A secondary base plate can be bolted or otherwise affixed to a stable surface such as a floor or a wall for safety. The rod may include grip elements configured to aid the user in holding the rod. The device may include resistance elements for minor strength training benefits or to provide additional stability for the user.