Abstract: A weightlifting apparatus includes a pair of spaced-apart support columns which carry a pair of spaced-apart self-spotter bars. The self-spotter bars extend from the columns such that the height and optionally the angle can be adjusted. The self-spotter bars are positioned to hold a weight bar at a safe height should the user drop the weight during an exercise.

Abstract: The invention is a support apparatus for a child's safety seat. The support apparatus allows the user to adjust the tilt of a child safety seat while maintaining a child in a safe position. The support apparatus comprises a base portion, an upper portion connected to one end of the base portion, and a bottom portion connected to an opposite end of the base portion. The upper and bottom portions may be attached to the base by adjustable hinges, or they may be attached in a fixed position. A foot support is attached to the bottom portion. The bottom portion engages the floor of a vehicle for added support. A child safety seat adapted to receive the invention is also disclosed.