Abstract: Various embodiments for a swing training system are described that include a shoulder harness system having a wrist attachment and at least one coupling member having a first end configured to couple to the wrist attachment and a second end configured to couple to one of a shoulder portion of a chest portion of the shoulder harness system, where the shoulder harness system is configured to maintain a chest-to-arm position of an operator and detach from one of the shoulder portion or the chest portion of the shoulder harness system in response to a predefined amount of force being exerted by the operator during a swing motion using a swinging device; and at least one of: a light system and a stride training system.

Abstract: Various embodiments for a swing training system are described that include a resistance garment with air resistance components for providing resistance to, or to control and guide, a biomechanical swinging motion. A shoulder harness system includes an athlete attachment area and at least one coupling member having a first end configured to couple to a swing device attachment and a second end configured to couple to the athlete attachment area, where the shoulder harness system is configured to maintain, or monitor, a location of the swing device and detach from shoulder harness system in response to a predefined amount of force being exerted by an athlete during a swinging motion of the bat while training.

Abstract: Various embodiments for a swing training system are described that include a shoulder harness system having a wrist attachment and at least one coupling member having a first end configured to couple to the wrist attachment and a second end configured to couple to one of a shoulder portion of a chest portion of the shoulder harness system, where the shoulder harness system is configured to maintain a chest-to-arm position of an operator and detach from one of the shoulder portion or the chest portion of the shoulder harness system in response to a predefined amount of force being exerted by the operator during a swing motion using a swinging device; and at least one of: a light system and a stride training system.

Abstract: Various embodiments for a swing mechanics shoulder harness and barrel ax are described. The swing mechanics shoulder harness and barrel ax may be used to train an operator the proper biomechanical sequence of a swing. The swing mechanics shoulder harness and barrel ax includes a shoulder harness, a shoulder portion, a chest portion, a first coupling section, a second coupling section, and at least one wrist attachment.