Abstract: The invention relates to a recyclable aluminum foil. The foil is made of an alloy containing 0.2%-0.5% Si, 0.4%-0.8% Fe, 0.1%-0.3% Cu, and 0.05%-0.3% Mn by weight. with the balance aluminum and incidental impurities. The foil contains at least about 2% by weight of strengthening particulates and has at least about 0.1% by weight of the copper and/or manganese retained in solid solution. The invention also relates to a method of manufacturing a sheet of aluminum based on an alloy which involves continuously casting an alloy of the above composition to form a sheet of alloy, coiling said sheet of alloy, cold rolling the sheet of alloy, interannealing the alloy after a first pass of the cold rolling; and further cold rolling the alloy to a final desired gauge. The foil, which is suitable for household use, has improved strength due to a larger quantity of dispersoids fortified by elements in solid solution, and can be recycled with other alloy scrap.