Abstract: A system is provided for capturing a plurality of digital images of a given person for providing posture analysis and posture awareness training. The images may be displayed in a screen along with interactive vertical lines (vertical axis) and horizontal lines (top, bottom, and middle). An orthogonal gridline may be scaled by converting a physical mesh size provided by a user to a pixel mesh size and then overlaid on the image to assist in posture analysis. The system retains a historical record for the given person so that posture and training effectiveness may be tracked over time. Generally, anterior, posterior, and/or lateral images of the given person are used to analyze posture. In a further embodiment, a footpad may be used to provide indications for placement of the vertical and/or horizontal lines.