Abstract: A sequence training bat that separates a pair of hands of a batter when training so that the batter feels the proper sequence of hand and arm movements. The training bat has a barrel connecting through a crosspiece to a handle for a bottom hand to grip and parallel to the bat handle, a rod for a top hand to grip. The rod connects to the bat by the crosspiece. Vibrations resulting from hitting a ball are minimized when they travel down the barrel to the crosspiece where they are horizontally dispersed, allowing better and instant feedback to the batter without any confusion caused by vibrations. Each hand grips a different part of the training bat so that the sequence training bat can provide immediate and separate feedback to each hand. The sequence training maintains a balanced feel.