Abstract: An insert specifically adapted for use with an off-road tire, such as an off-road tire of a motocross motorcycle, or an off-road bicycle. The insert includes an inflatable tube and a foam element which generally conforms to the contours of the off-road tire to provide support to the tire when the tube is inflated. The ability to deflate the insert facilitates installation of the insert between the wheel rim and off-road tire. When inflated, the insert occupies the space between the wheel rim and tire to support a load during use of the wheel.