Abstract: A martial arts striking device and method of use that overcomes the relatively hard force impact and resistance disadvantages of all prior striking devices for martial arts, boxing, and physical fitness by allowing visibly targeted “non-force impact” (meaning relatively less forceful impact) striking at relatively “non-resistant contact” targets to enhance speed and power while using less effort. Said striking targets can be substantial in size and made of a lightweight flexible material or fabric that reacts with a spontaneous refresh rate when struck, thereby simulating a live opponent. Said striking targets can be easily suspended from a variety of existing structures or specially produced frames and supports to form familiar punching bag shapes, enclosures, or to simulate being surrounded by multiple opponents. In contrast to prior art objects, said striking device is light in weight, easier to mount, noiseless when used, and suitable for safe home use.

Abstract: A martial arts striking device and method of use that overcomes the relatively hard force impact and resistance disadvantages of all prior striking devices for martial arts, boxing, and physical fitness by allowing visibly targeted “non-force impact” (meaning relatively less forceful impact) striking at relatively “non-resistant contact” targets to enhance speed and power while using less effort. Said striking targets can be substantial in size and made of a lightweight flexible material or fabric that reacts with a spontaneous refresh rate when struck, thereby simulating a live opponent. Said striking targets can be easily suspended from a variety of existing structures or specially produced frames and supports to form familiar punching bag shapes, enclosures, or to simulate being surrounded by multiple opponents. In contrast to prior art objects, said striking device is light in weight, easier to mount, noiseless when used, and suitable for safe home use.

Abstract: The invention presented is a high protein, low fat, nut-based snack product made from a dough base comprised of a defatted, roasted nut meal, a starch component and water. The individual product pieces have a nut content of at least about 40% based upon the total weight of the dough base. The particle size distribution in the meal is such that a major portion are relatively fine and a minor proportion relatively coarse.

Abstract: The present invention relates to edible cores, especially nuts (peanuts, cashews, etc.), having a desirable fruit flavoring. More particularly, the invention relates to edible cores which are prepared by coating with an adhesive solution containing a source of fruit flavoring and then roasting, to provide a snack having desired roasted taste and appearance and a fruit flavoring.