Abstract: An adjustable spine alignment pillow for improving a user's by encouraging the spinal alignment of the back. The pillow includes a first side connected to a second side via a recessed central portion wherein the recessed central portion is compartmentalized. The pillow casing comprises a plurality of pockets, wherein a first pocket is disposed on the first side and the second pocket is disposed on the second side. The recessed central portion bisects the first side and the second side, wherein the recessed central portion includes a thickness less than a thickness of either the first pocket or the second pocket, wherein the recessed central portion is dimensioned to receive the head of a user in a supine position lying thereon. The apertures are sealed with a fastener to allow for the adding or removing of stuffing into the pillow, thereby allowing for adjustments in firmness.

Abstract: An adjustable spine alignment pillow for improving a user's by encouraging the spinal alignment of the back. The pillow includes a first side connected to a second side via a recessed central portion wherein the recessed central portion is compartmentalized. The pillow casing comprises a plurality of pockets, wherein a first pocket is disposed on the first side and the second pocket is disposed on the second side. The recessed central portion bisects the first side and the second side, wherein the recessed central portion includes a thickness less than a thickness of either the first pocket or the second pocket, wherein the recessed central portion is dimensioned to receive the head of a user in a supine position lying thereon. The apertures are sealed with a fastener to allow for the adding or removing of stuffing into the pillow, thereby allowing for adjustments in firmness.