Abstract: A pillow case for receiving first and second pillow inserts. The pillow case comprises first and second sleeves each being formed of top and bottom substantially planar sheets connected to each other along peripheral edges thereof so as to form first and second cavities sized and shaped to receive the first and second pillow inserts therein. The first and second sleeves are connected to each other at a plurality of locations along the peripheral edges. Also disclosed is a pillow formed of the pillow case with first and second cushioning members located within the first and second sleeves.