Abstract: A backpack with an adjustable lumbar support belt, having a front panel, a bottom panel, and a top panel which define an interior capable of containing various items which create a load weighty. The front panel has a front panel extension which extends below the bottom surface of the pack. The lumbar support belt having a pair of lumbar belt straps which attach around the waist and a lumbar support body which is positioned against front panel extension and immediately below the bottom surface of the pack for supporting a portion of the weight of the pack upon the waist and hips.

Abstract: A vest with incorporated back pack and back support including a vest portion adapted for being worn on a torso of a user. The vest portion is comprised of a front panel and a back panel each having outer edges. The outer edges are secured together leaving arm receiving openings and a head receiving opening. A backpack portion is secured to the back panel of the vest portion. A lower back support is securable to the back panel of the vest portion below the backpack portion. A pair of shoulder supports are secured interiorly of the vest portion.