Abstract: A free weight lifting apparatus adapted for to return of a Free Weight Barbell (6) to a stationary barbell support rack (3), without other ancillary assistance, for a lone exerciser participating in a variety of free weight lifting exercises, including negative lift exercises. A reciprocating frame assembly (2) adapted for the upward and rearward travel of a Free Weight Barbell (6) in the direction of the stationary barbell support rack (3). The reciprocal frame assembly is comprised of a pair of horizontal arms (4) with an electrical switch (11) secured to each arm and a sleeve (5) pivoted over each switch (11). The reciprocal frame (2) reciprocates in or about a fixed vertical frame (1). The frame (2) is raised and lowered by an hydraulic cylinder (8) which is powered by an electrically driven pump (24).