Abstract: The golf practice device includes, on the one hand, a triangular-shaped frame with adjustable side members and a telescoping base member, and, on the other hand, a flat disk with angular graduations and an extending rod with a linear array of slots; the disk and rod both being connected to the apex of the triangular frame. The frame serves as a feet positioning means to aid the beginner golfer in determining his or her optimal golf stance. The extending rod serves as a tee positioning means to aid said golfer in deterimining the most effective putting and driving distances between the golfer and the ball.