Abstract: The present technology provides a fitness device for use by a user. The fitness device can include a resistance assembly including a spool, a motor, a gearbox, a pulley system, and a cord. The spool can include a first end and a second end. The motor can be selectively engageable with the spool and disposed adjacent to the first end of the spool. The motor can be configured to generate a resistance force. The gearbox can be disposed between the motor and the spool. The pulley system can be disposed adjacent to the second end of the spool. The cord can be disposed on the spool and the pulley system and can be configured to be wound and unwound in a single layer on the spool when pulled by the user. The present disclosure also provides a method for using a fitness device by a user.

Abstract: The present technology provides a fitness device for use by a user. The fitness device can include a resistance assembly including a spool, a motor, a gearbox, a pulley system, and a cord. The spool can include a first end and a second end. The motor can be selectively engageable with the spool and disposed adjacent to the first end of the spool. The motor can be configured to generate a resistance force. The gearbox can be disposed between the motor and the spool. The pulley system can be disposed adjacent to the second end of the spool. The cord can be disposed on the spool and the pulley system and can be configured to be wound and unwound in a single layer on the spool when pulled by the user. The present disclosure also provides a method for using a fitness device by a user.

Abstract: The present disclosure provides a fitness device for use by a user. The fitness device can include a resistance assembly including a driving assembly, a cord, and a grommet. The driving assembly can include a spool and a motor. The motor can be selectively engageable with the spool and can be configured to generate a resistance force when engaged with the spool. The cord can be configured to be wound and unwound on the spool in multiple layers in response to a movement by the user. The grommet can be disposed adjacent to the driving assembly. The grommet can be configured to receive the cord therethrough and direct the cord out of the resistance assembly. A method of using a fitness device by a user is also provided.

Abstract: A fitness device includes a main body, a left wing extending outwardly from the main body in a first direction, and a right wing extending outwardly from the main body in a second direction opposite the first direction. A cable extends from the main body to each of the left wing and the right wing. The fitness device further includes a gearbox, a spool assembly connected to an input end of the gearbox, a brake assembly connected to an output end of the gearbox, and a pulley assembly.

Abstract: A fitness device includes a main body, a left wing extending outwardly from the main body in a first direction, and a right wing extending outwardly from the main body in a second direction opposite the first direction. A cable extends from the main body to each of the left wing and the right wing. The fitness device further includes a gearbox, a spool assembly connected to an input end of the gearbox, a brake assembly connected to an output end of the gearbox, and a pulley assembly.

Abstract: A fitness device includes a main body, a left wing extending outwardly from the main body in a first direction, and a right wing extending outwardly from the main body in a second direction opposite the first direction. A cable extends from the main body to each of the left wing and the right wing. The fitness device further includes a gearbox, a spool assembly connected to an input end of the gearbox, a brake assembly connected to an output end of the gearbox, and a pulley assembly.