Abstract: Provided are compositions useful as dietary supplements for the relief of unstable gastrointestinal symptoms such as constipation and diarrhea and methods of using same. The compositions consist essentially of the extract of the fruits of Coffea arabica, in combination with other materials recognized by those skilled in the art as being useful secondary ingredients in a composition for oral administration. The secondary ingredients do not affect the basic properties conferred by the presence of the extract of Coffea arabica, The extract of Coffea arabica is present in compositions according to the disclosure in relatively high amounts, and the compositions are devoid of any dietary fiber other than that incidental in the extracts, and are free from any added alginic acids or their salts. Methods according to the disclosure are described, which involve daily oral administration of the compositions described prior to mealtime.

Abstract: Provided herein are blocks useful in the construction of walls and other structures. The blocks include in their design features which render them to be interlocking, and which provide for a wall constructed from the blocks to include a plurality of horizontal and vertical channels that are adapted to receive reinforcing rods (“rebar”). Once a two-dimensional network of rebar is disposed in the interior of such a wall constructed from blocks according to a preferred form of the invention, a castable concrete may be poured into the wall and caused to exist in the spaces between the rebar and the blocks of the invention. By such construction, a wall comprising concrete in its interior that is reinforced in two dimensions is provided, wherein reinforcement in the third dimension is provided by the interlocking feature of the tops and bottom portions of blocks in adjacent rows with one another.

Abstract: Provided herein are blocks useful in the construction of walls and other structures. The blocks include in their design features which render them to be interlocking, and which provide for a wall constructed from the blocks to include a plurality of horizontal and vertical channels that are adapted to receive reinforcing rods (“rebar”). Once a two-dimensional network of rebar is disposed in the interior of such a wall constructed from blocks according to a preferred form of the invention, a castable concrete may be poured into the wall and caused to exist in the spaces between the rebar and the blocks of the invention. By such construction, a wall comprising concrete in its interior that is reinforced in two dimensions is provided, wherein reinforcement in the third dimension is provided by the interlocking feature of the tops and bottom portions of blocks in adjacent rows with one another.