Abstract: This invention relates to a heating control system for saving energy and its heating control method, in which system energy for heating rooms in a housing is reduced by separately heating individual rooms only during particular time periods in time/day selected by considering each room user's everyday living patterns. For this purpose, in the system, a plurality of saving time periods in time/day are stored in advance into a storage. If the user selects and sets at least one of the plurality of saving time periods for heating a room, a valve adjuster output valve control signals to a valve controller to open or close an auto valve corresponding to the room. The valve adjuster may be adapted of stand-alone type or of integrated type, in which integrated type the valve adjuster and a boiler adjuster are incorporated into a integrated adjuster.