Abstract: An indoor-outdoor manually-propelled variable-resistance exercise sled for one or multiple users. The exercise sled features a rigid and durable weight-bearing platform. To protect indoor flooring surfaces, a removable, flexible, non-grip protective pad may be attached to the bottom of the exercise sled. When the protective pad is removed, the exercise sled can also be used on outdoor ground surfaces. The exercise sled includes dual attachment plates at opposite ends to provide multiple force application points to permit a variety of optional implements to be connected to the exercise sled. A removable handle assembly provides an additional force application surface. In combination, the various attachment points afford a multitude of pulling and pushing, lower-extremity and upper-extremity, functional exercises for one or simultaneously by multiple users.

Abstract: An indoor-outdoor manually-propelled variable-resistance exercise sled for one or multiple users. The exercise sled features a rigid and durable weight-bearing platform. To protect indoor flooring surfaces, a removable, flexible, non-grip protective pad may be attached to the bottom of the exercise sled. When the protective pad is removed, the exercise sled can also be used on most outdoor ground surfaces. The exercise sled includes dual attachment plates at opposite ends to provide multiple force application points to permit a variety of optional implements to be connected to the exercise sled. A removable handle assembly provides an additional force application surface. In combination, the various attachment points afford a multitude of pulling and pushing, lower-extremity and upper-extremity, functional exercises for one or simultaneously by multiple users.