Abstract: The combination hair band and comb assists people with activities of daily living (ADLs). The combination hair band and comb includes an elongate fabric hair band having a series of small internal combs that assist the user in combing/brushing their hair. A first end of the band is attached to one end of a spring clip, and the opposite second end of the band passes through a hole at the other end of the spring clip. In use, the hair band is tightened by pulling the distal end of the band through the hole in the spring clip. The spring clip is then fastened to maintain the band in the desired position. The internal plastic combs extend through an internal slit in the band and comb the hair as the band is pulled rearward through the user's hair, by the user grasping and pulling the distal end of the band.