Abstract: An ergonomic worker support stand with convenience features for reducing stress and supporting either the upper or lower portion of a person's body is disclosed. The stand is designed for safety, convenience and comfort in performing worker tasks. My patent includes features that reduce stress, conserve energy, and facilitate increased work productivity are important to physically challenged persons as well an able bodied worker. The stand is separable, adjustable and foldable to make it compact for storage purposes. The ergonomic stand, in the operational position, provides a sturdy, balanced, adjustable, and ergonomic platform for the support of the worker, appliances and tools. The stand has features for lighting of the workspace, holding work related accessories, powering electrically, hydraulically or pneumatically operated tools. The stand has ports for connecting personal data assistants, wireless communications, and computers used in accessing worker instructions and information.