Abstract: An exercise device is configured to detachably attached to weight plates and receive a pole that extends to a user end to enable movement of the pole to perform a variety of exercises. The exercise device couples to exercise plates with the shaft of the Y-shaped yoke extending through a plate aperture. A plate pin extends through a base washer and the base end head of the plate pin is retained by the base washer. The Y-shaped yoke has a first arm and a second arm that receives a pivot pin therethrough which also extends through the yoke connector aperture of the pivotable tubular receiver. A pole extends into the shroud of the pivotable tubular receiver and a pole lock secures the pole within the shroud. The pole can then be moved up and down, or pivoted about the pivot pin through the Y-shaped yoke and also rotated within the plate aperture to provide a wide range of motion.

Abstract: An exercise device has a yoke that is joined to a receiver. A detent pin joins a base washer to the yoke. Weights arranged above the base washer are used as a stabilizing support foundation while performing exercise.