Abstract: Disclosed are embodiments for facilitating generation of training data, which includes information regarding a set of physical tasks or cognitive tasks to be performed by a user (e.g., separately or concurrently), and adjusting the training data based on a performance of the user. The tasks may be directed to improving a specific health condition (e.g., balance capabilities of the user). The system obtains sensor data that is representative of user actions in performance of the tasks from sensors of a user device. The sensor data may be processed to determine performance data (e.g., physical or cognitive performance) that is indicative of the performance of the user in performing the tasks. The training data may be adjusted based on the performance data (e.g., one or more tasks or task parameters are adjusted to increase or decrease a difficulty level for the user in performing the tasks).

Abstract: Light exposure from at least one light source is received with a light detector of a light monitor that includes at least one of (a) an output device and (b) a communication device transported by a user. The light detector converts the light exposure into an electrical signal, and the current time of day at which the light exposure is received is recorded. An instantaneous light exposure value is generated from the electrical signal, and a weighting function is applied to the instantaneous light exposure value as a function of the recorded time of day associated with the light exposure to produce a weighted instantaneous light exposure value. The weighted instantaneous light exposure value is integrated to produce a weighted cumulative luminous exposure value; and the weighted cumulative luminous exposure value is compared with an established luminous-exposure target.

Abstract: Light exposure from at least one light source is received with a light detector of a light monitor that includes at least one of (a) an output device and (b) a communication device transported by a user. The light detector converts the light exposure into an electrical signal, and the current time of day at which the light exposure is received is recorded. An instantaneous light exposure value is generated from the electrical signal, and a weighting function is applied to the instantaneous light exposure value as a function of the recorded time of day associated with the light exposure to produce a weighted instantaneous light exposure value. The weighted instantaneous light exposure value is integrated to produce a weighted cumulative luminous exposure value; and the weighted cumulative luminous exposure value is compared with an established luminous-exposure target.