Abstract: A sandal and strap assembly with a sole and a strap portion. The sole has three loop strap retaining members. One loop is located between the user's big toe and second toe. The second and third loops reside on the left and right side of the user's ankle. The sole comprised of a bonded upper and a lower member. Each loop protrudes through a slit in the upper member. The ends of each loop form a T shape which is trapped between the upper and lower sole member. The strap comprised of a single flexible elongate member and is threaded through the first loop in an equidistant manner. The right and left ends of the strap member are threaded through the second and third loops. The remaining ends of the strap are wrapped around the user's ankle and leg and then tied in a releasable knot.